|Somatic Experiencing as a Gentle Therapeutic Treatment for Trauma|
|Somatic Experiencing as an Effective Treatment for Trauma|
To find out more about Somatic Experiencing, you can read Peter Levine's latest book, In an Unspoken Voice, and his earlier book, Waking the Tiger: Healing Trauma: The Innate Capacity to Transform Overwhelming Experiences.
You can also go to the Somatic Experiencing website, which gives a thorough description of this mind-body oriented therapy: Somatic Experiencing Trauma Institute.
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photo credit: Zaqqy J. via photopin cc